Flourish Yoga at Essensia
Flourish Yoga at Essensia
Flourish Yoga at Essensia

If your new year’s resolution includes to re-energize your body and flourish with health in 2015, then you must join the Green Monkey Team at Essensia for “Flourish Yoga Wednesdays” .

Flourish Yoga at Essensia
Flourish Yoga at Essensia
Essensia Restaurant at The Palms Hotel
Essensia Restaurant at The Palms Hotel

You will experience a mix of re-energizing yoga for all levels, garden-to-table dining, and relaxing massages all under the gorgeous scenery of The Palms Hotel.

You will be amidst like-minded people eager to revitalize their mind, body and soul. The energy is just awesome! Following the class, led by yoga instructors Sharon Aluma and Amy Dannheim, you can get a mini massage from the experts at the Aveda Spa, then you get to indulge in a wholesome meal and fresh juices from Essensia Restaurant, prepared by Executive Chef Julie Frans.

Flourish Yoga Class
Flourish Yoga Class
Massages provided by Aveda Spa
Massages provided by Aveda Spa
Essensia Restaurant at The Palms Hotel
Essensia Restaurant at The Palms Hotel

All the ingredients are local and sustainable; some of them harvested from the Chef’s Organic Garden located onsite. How fresh is that?

First class takes place on Wednesday, January 14th, 2014

6:30pm to 7:30pm Yoga on the Veranda Terrace

7:30pm to 8:30pm Garden-to-table Dinner and mini massages

$35 in advance or $45 at the door

Valet parking available for $15 prepaid or $20 at the door.

Keep it green: bike, bus, carpool, get a Lyft and don't forget your yoga mat.

Flourish takes place every 2nd Wednesday of the month. Upcoming dates are:

February 11th, March 11th

Go to this link to purchase tickets and for more info.

Click here for more information on Essensia at the Palms Hotel.

Live green,

Nathalia

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